Nourished: A Search for Health, Happiness, and a Full Night's Sleep by Becky Johnson & Rachel Randolph Book Review & Giveaway

Product Description(from the author):




Order-loving, thirty-something Rachel, and her laid-back, messy mother, Becky, are opposites in many ways. But they both believe that women long for a life that nourishes them inside and out. In this book, the mother-daughter duo will help you make that dream a reality by tackling the “Top 10 Stressors” that mess with a woman’s mind, such as:

•Cluttered Surroundings •Exhaustion of parenting

•Time-starved marriages •Feeling like a spiritual slacker

•Crowded Schedules •Negative Body Image

Following a series of trial-and-error experiments, Becky and Rachel share laugh-out-loud stories, fascinating research, and practical tips to design and a nourished life that fits  your personality. By learning how to embrace “nourishing compromises,” you’ll never put happiness on hold again. If you are feeling drained, discontent, or discouraged, join a couple of understanding, entertaining companions on the journey from overwhelmed to nourished.

About the authors:

Becky Johnson is the author, coauthor, or collaborator of more than forty books. She’s a natural storyteller who has inspired and entertained audiences for years. Most recently she co-authored  We Laugh, We Cry, We Cook alone with a blog by the same name with her daughter, Rachel Randolph. She and her husband, Greg, live in Denver, Colorado. Website/blog:  www.laughcrycook.com

Rachel Randolph writes and speaks with humor and honesty about parenting a toddler, young married life, and her mostly plant-based cooking adventures. Rachel is married to Jared, a high school football and baseball coach. They live near Dallas, Texas with their son, Jackson.  Nourished is her second book.

Website/Blog:  www.nourishedmama.com 

MY REVIEW:

Wow! That is all the words I have about this book! I am a huge fan of self help books and this one gets the award for one of the best self help books I have ever had the pleasure of reading.  It is so nice to find a book that you can actually connect with. I love the way that they organize the book around the most common stressors in a woman's life. 

Reading this book made me feel like a was relaxing and talking with a couple of my friends. I loved every minute of it. This book is filled with a delightful dish of helpful advice, good food for thought, practical tips and awesome laughs. This book absolutely has it all!

The book itself is very simple and a very quick read. Those are the best books aren't they?! This book is perfect for any woman and I will be buying some as presents soon. This book is really good and I would totally recommend it . I give this book 5 out of 5 stars and recommend it to all my readers!

Giveaway:

Authors Becky Johnson and Rachel Randolph are offering a chance for one of my readers to win their own copy of  Nourished: A Search for Health, Happiness, and a Full Night's Sleep by Becky Johnson & Rachel Randolph Book! Enter below for your chance to win! Winner will be contacted on 2/02/15 and will have 24 hours to respond before another winner is chosen.

a Rafflecopter giveaway

"Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post. 

Only one entrant per mailing address, per giveaway. If you have won a prize from our sponsor Propeller / FlyBy Promotions in the last 30 days, you are not eligible to win.  Or if you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.”