Product Description (from Amazon):
Pilates for Dancers is designed for BEGINNINERS, and anyone and everyone who would like to attain the often celebrated dancer's body, incredibly strong, limber, and articulated muscles and frame. Pilates for dancers was born of the idea that the dancers body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline.
Pilates is the perfect exercise routine.
This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.
Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.
Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!
MY REVIEW:
A great thing about knowing someone who loves to dance is getting them DVD's to help them improve that they will love! When I saw this Pilates for Dancers DVD Beginners I loved it. I couldn’t wait to get it and give it to my girlfriend who is in love with at home DVDs! She loved it and does it every chance she can get! She has always loved dancing and now with this DVD she can better herself and her Pilates moves!
BUY IT NOW I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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